Carl DeJuliis 55:07 row
10,123
Meters
55:07.3
Time
2:43.3
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 1799 |
| Drag Factor | 112 |
March 24, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.3 | 10,123 | 2:43.3 | 80 | 576 | 525 | 32 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 33 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 33 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 31 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 32 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 33 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 33 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 33 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 31 |
| 55:07.3 | 940 | 2:43.4 | 80 | 575 | 49 | 33 |
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Workout Graph
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