54:07 row on March 24, 2020

Carl DeJuliis 54:07 row

10,106

Meters

54:07.5

Time

2:40.6

Pace

526

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:07.5	10,106	2:40.6	84	590	526	33
5:00.0	930	2:41.2	83	587	48	34
10:00.0	942	2:39.2	87	598	49	33
15:00.0	961	2:36.0	92	616	51	34
20:00.0	894	2:47.7	74	555	46	32
25:00.0	954	2:37.2	90	609	50	34
30:00.0	953	2:37.3	90	608	50	34
35:00.0	949	2:38.0	89	605	50	33
40:00.0	916	2:43.7	80	574	47	33
45:00.0	930	2:41.2	83	587	48	32
50:00.0	926	2:41.9	82	583	48	33
54:07.5	751	2:44.7	78	569	39	32

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