2:16:15 row on March 31, 2020

Carl DeJuliis 2:16:15 row

25,108

Meters

2:16:15.6

Time

2:42.8

Pace

1306

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:16:15.6	25,108	2:42.8	81	579	1306	33
5:00.0	844	2:57.7	62	514	42	32
10:00.0	974	2:34.0	96	629	52	35
15:00.0	996	2:30.6	102	652	54	35
20:00.0	990	2:31.5	101	646	53	35
25:00.0	973	2:34.1	96	628	52	35
30:00.0	969	2:34.7	94	624	52	34
35:00.0	974	2:34.0	96	629	52	35
40:00.0	968	2:34.9	94	623	51	34
45:00.0	971	2:34.4	95	626	52	34
50:00.0	910	2:44.8	78	568	47	33
55:00.0	964	2:35.6	93	619	51	34
1:00:00.0	879	2:50.6	70	542	45	30
1:05:00.0	960	2:36.2	92	615	51	34
1:10:00.0	904	2:45.9	77	563	46	32
1:15:00.0	906	2:45.5	77	565	47	33
1:20:00.0	888	2:48.9	73	549	45	33
1:25:00.0	915	2:43.9	79	573	47	33
1:30:00.0	933	2:40.7	84	589	49	34
1:35:00.0	935	2:40.4	85	591	49	34
1:40:00.0	925	2:42.1	82	582	48	33
1:45:00.0	874	2:51.6	69	538	44	32
1:50:00.0	897	2:47.2	75	557	46	33
1:55:00.0	851	2:56.2	64	519	43	31
2:00:00.0	895	2:47.5	74	555	46	33
2:05:00.0	875	2:51.4	69	539	44	32
2:10:00.0	887	2:49.1	72	549	45	33
2:15:00.0	883	2:49.8	71	545	45	32
2:16:15.6	167	3:46.3	30	403	8	27

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