Carl DeJuliis 40:28 row
7,519
Meters
40:28.6
Time
2:41.4
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Stroke Count | 1338 |
| Drag Factor | 108 |
April 02, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.6 | 7,519 | 2:41.4 | 83 | 585 | 392 | 33 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 34 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 35 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 34 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 32 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 32 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 33 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 32 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 33 |
| 40:28.6 | 79 | 3:01.0 | 59 | 503 | 4 | 26 |
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Workout Graph
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