2:45:07 row on April 06, 2020

Carl DeJuliis 2:45:07 row

30,526

Meters

2:45:07.5

Time

2:42.2

Pace

1595

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:45:07.5	30,526	2:42.2	82	581	1595	33
5:00.0	958	2:36.5	91	613	51	35
10:00.0	1,019	2:27.2	110	677	56	36
15:00.0	1,020	2:27.0	110	678	56	36
20:00.0	1,011	2:28.3	107	668	55	36
25:00.0	1,013	2:28.0	108	671	55	36
30:00.0	969	2:34.7	94	624	52	34
35:00.0	993	2:31.0	102	649	54	35
40:00.0	968	2:34.9	94	623	51	35
45:00.0	981	2:32.9	98	636	53	35
50:00.0	932	2:40.9	84	588	49	33
55:00.0	953	2:37.3	90	608	50	34
1:00:00.0	964	2:35.6	93	619	51	34
1:05:00.0	972	2:34.3	95	627	52	34
1:10:00.0	924	2:42.3	82	581	48	33
1:15:00.0	911	2:44.6	78	569	47	32
1:20:00.0	910	2:44.8	78	568	47	33
1:25:00.0	883	2:49.8	71	545	45	32
1:30:00.0	908	2:45.1	78	567	47	33
1:35:00.0	869	2:52.6	68	534	44	32
1:40:00.0	926	2:41.9	82	583	48	34
1:45:00.0	921	2:42.8	81	578	48	34
1:50:00.0	935	2:40.4	85	591	49	34
1:55:00.0	900	2:46.6	76	560	46	32
2:00:00.0	891	2:48.3	73	552	46	32
2:05:00.0	821	3:02.7	57	497	41	30
2:10:00.0	876	2:51.2	70	539	44	31
2:15:00.0	864	2:53.6	67	530	44	31
2:20:00.0	837	2:59.2	61	509	42	30
2:25:00.0	901	2:46.4	76	561	46	33
2:30:00.0	895	2:47.5	74	555	46	32
2:35:00.0	812	3:04.7	56	491	40	28
2:40:00.0	839	2:58.7	61	510	42	29
2:45:07.5	950	2:41.8	83	584	50	32

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