Carl DeJuliis 49:03 row
9,289
Meters
49:03.6
Time
2:38.4
Pace
490
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 34 |
| Stroke Count | 1678 |
| Drag Factor | 106 |
April 09, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.6 | 9,289 | 2:38.4 | 88 | 599 | 490 | 34 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 34 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 35 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 35 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 32 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 35 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 35 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 33 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 35 |
| 49:03.6 | 804 | 2:31.4 | 101 | 635 | 43 | 35 |
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Workout Graph
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