Carl DeJuliis 30:06 row
5,326
Meters
30:06.4
Time
2:49.5
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 105 |
April 09, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,326 | 2:49.5 | 72 | 546 | 272 | 32 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 33 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 34 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 33 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 33 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 31 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 31 |
| 30:06.4 | 3 | 17:46.6 | 0 | 300 | 0 |
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Workout Graph
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