Carl DeJuliis 3:24:05 row

35,080

Meters

3:24:05.9

Time

2:54.5

Pace

1777

Calories

Average Watts66
Calories Per Hour526
Stroke Rate31
Stroke Count6465
Drag Factor105

April 10, 2020 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:24:05.9 35,080 2:54.5 66 526 1777 31
5:00.0 898 2:47.0 75 558 46 34
10:00.0 950 2:37.8 89 606 50 35
15:00.0 931 2:41.1 84 588 48 34
20:00.0 918 2:43.3 80 576 48 34
25:00.0 973 2:34.1 96 628 52 35
30:00.0 888 2:48.9 73 549 45 32
35:00.0 879 2:50.6 70 542 45 33
40:00.0 928 2:41.6 83 585 48 34
45:00.0 926 2:41.9 82 583 48 34
50:00.0 954 2:37.2 90 609 50 34
55:00.0 860 2:54.4 66 527 43 31
1:00:00.0 910 2:44.8 78 568 47 33
1:05:00.0 851 2:56.2 64 519 43 31
1:10:00.0 824 3:02.0 58 499 41 30
1:15:00.0 902 2:46.2 76 561 46 33
1:20:00.0 866 2:53.2 67 531 44 32
1:25:00.0 908 2:45.1 78 567 47 33
1:30:00.0 836 2:59.4 61 508 42 32
1:35:00.0 884 2:49.6 72 546 45 32
1:40:00.0 898 2:47.0 75 558 46 33
1:45:00.0 803 3:06.7 54 484 40 30
1:50:00.0 853 2:55.8 64 521 43 30
1:55:00.0 810 3:05.1 55 489 40 30
2:00:00.0 842 2:58.1 62 513 42 30
2:05:00.0 811 3:04.9 55 490 40 31
2:10:00.0 795 3:08.6 52 479 39 30
2:15:00.0 801 3:07.2 53 483 40 30
2:20:00.0 855 2:55.4 65 523 43 30
2:25:00.0 807 3:05.8 55 487 40 30
2:30:00.0 796 3:08.4 52 480 39 29
2:35:00.0 876 2:51.2 70 539 44 33
2:40:00.0 854 2:55.6 65 522 43 32
2:45:00.0 868 2:52.8 68 533 44 32
2:50:00.0 872 2:52.0 69 536 44 31
2:55:00.0 808 3:05.6 55 488 40 29
3:00:00.0 823 3:02.2 58 498 41 30
3:05:00.0 834 2:59.8 60 507 42 31
3:10:00.0 787 3:10.5 51 473 39 30
3:15:00.0 848 2:56.8 63 517 43 31
3:20:00.0 788 3:10.3 51 474 39 30
3:24:05.9 567 3:36.8 34 418 28 32

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Workout Graph

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