3:24:05 row on April 10, 2020

Carl DeJuliis 3:24:05 row

35,080

Meters

3:24:05.9

Time

2:54.5

Pace

1777

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:24:05.9	35,080	2:54.5	66	522	1777	31
5:00.0	898	2:47.0	75	552	46	34
10:00.0	950	2:37.8	89	600	50	35
15:00.0	931	2:41.1	84	576	48	34
20:00.0	918	2:43.3	80	576	48	34
25:00.0	973	2:34.1	96	624	52	35
30:00.0	888	2:48.9	73	540	45	32
35:00.0	879	2:50.6	70	540	45	33
40:00.0	928	2:41.6	83	576	48	34
45:00.0	926	2:41.9	82	576	48	34
50:00.0	954	2:37.2	90	600	50	34
55:00.0	860	2:54.4	66	516	43	31
1:00:00.0	910	2:44.8	78	564	47	33
1:05:00.0	851	2:56.2	64	516	43	31
1:10:00.0	824	3:02.0	58	492	41	30
1:15:00.0	902	2:46.2	76	552	46	33
1:20:00.0	866	2:53.2	67	528	44	32
1:25:00.0	908	2:45.1	78	564	47	33
1:30:00.0	836	2:59.4	61	504	42	32
1:35:00.0	884	2:49.6	72	540	45	32
1:40:00.0	898	2:47.0	75	552	46	33
1:45:00.0	803	3:06.7	54	480	40	30
1:50:00.0	853	2:55.8	64	516	43	30
1:55:00.0	810	3:05.1	55	480	40	30
2:00:00.0	842	2:58.1	62	504	42	30
2:05:00.0	811	3:04.9	55	480	40	31
2:10:00.0	795	3:08.6	52	468	39	30
2:15:00.0	801	3:07.2	53	480	40	30
2:20:00.0	855	2:55.4	65	516	43	30
2:25:00.0	807	3:05.8	55	480	40	30
2:30:00.0	796	3:08.4	52	468	39	29
2:35:00.0	876	2:51.2	70	528	44	33
2:40:00.0	854	2:55.6	65	516	43	32
2:45:00.0	868	2:52.8	68	528	44	32
2:50:00.0	872	2:52.0	69	528	44	31
2:55:00.0	808	3:05.6	55	480	40	29
3:00:00.0	823	3:02.2	58	492	41	30
3:05:00.0	834	2:59.8	60	504	42	31
3:10:00.0	787	3:10.5	51	468	39	30
3:15:00.0	848	2:56.8	63	516	43	31
3:20:00.0	788	3:10.3	51	468	39	30
3:24:05.9	567	3:36.8	34	409	28	32

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