Carl DeJuliis 2:52:08 row
30,116
Meters
2:52:08.3
Time
2:51.4
Pace
1535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 33 |
| Stroke Count | 5680 |
| Drag Factor | 107 |
April 11, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52:08.3 | 30,116 | 2:51.4 | 69 | 538 | 1535 | 33 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 33 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 35 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 35 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 36 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 36 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 36 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 33 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 35 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 33 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 55:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 33 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 1:05:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 1:10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 1:15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 33 |
| 1:20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 32 |
| 1:25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 |
| 1:30:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 32 |
| 1:35:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 32 |
| 1:40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 34 |
| 1:45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 1:50:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 33 |
| 1:55:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 32 |
| 2:00:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 33 |
| 2:05:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 35 |
| 2:10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 33 |
| 2:15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 33 |
| 2:20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 34 |
| 2:25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 32 |
| 2:30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 2:35:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 28 |
| 2:40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 32 |
| 2:45:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 32 |
| 2:50:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 30 |
| 2:52:08.3 | 314 | 3:24.2 | 41 | 441 | 15 | 29 |
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Workout Graph
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