Carl DeJuliis 1:00:12 row
10,820
Meters
1:00:12.5
Time
2:46.9
Pace
554
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 32 |
| Stroke Count | 1961 |
| Drag Factor | 108 |
April 14, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 10,820 | 2:46.9 | 75 | 552 | 554 | 32 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 35 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 34 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 34 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 35:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 31 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 50:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 32 |
| 55:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 31 |
| 1:00:12.5 | 16 | 6:30.6 | 6 | 288 | 1 | 9 |
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