Carl DeJuliis 55:06 row
9,630
Meters
55:06.6
Time
2:51.6
Pace
489
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Stroke Count | 1821 |
| Drag Factor | 107 |
April 15, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.6 | 9,630 | 2:51.6 | 69 | 532 | 489 | 32 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 34 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 34 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 32 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 33 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 50:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 33 |
| 55:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 55:06.6 | 5 | 11:00.0 | 1 | 304 | 0 |
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Workout Graph
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