2:31:09 row on April 19, 2020

Carl DeJuliis 2:31:09 row

26,520

Meters

2:31:09.6

Time

2:50.9

Pace

1352

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:31:09.6	26,520	2:50.9	70	540	1352	34
5:00.0	809	3:05.4	55	488	40	33
10:00.0	900	2:46.6	76	560	46	36
15:00.0	918	2:43.3	80	576	48	36
20:00.0	939	2:39.7	86	595	49	37
25:00.0	924	2:42.3	82	581	48	36
30:00.0	935	2:40.4	85	591	49	36
35:00.0	896	2:47.4	75	556	46	35
40:00.0	925	2:42.1	82	582	48	36
45:00.0	900	2:46.6	76	560	46	35
50:00.0	909	2:45.0	78	568	47	35
55:00.0	886	2:49.3	72	548	45	34
1:00:00.0	852	2:56.0	64	520	43	33
1:05:00.0	817	3:03.5	57	494	41	32
1:10:00.0	851	2:56.2	64	519	43	34
1:15:00.0	857	2:55.0	65	524	43	34
1:20:00.0	856	2:55.2	65	523	43	34
1:25:00.0	878	2:50.8	70	541	45	33
1:30:00.0	866	2:53.2	67	531	44	34
1:35:00.0	833	3:00.0	60	506	42	33
1:40:00.0	854	2:55.6	65	522	43	33
1:45:00.0	880	2:50.4	71	543	45	34
1:50:00.0	905	2:45.7	77	564	47	34
1:55:00.0	885	2:49.4	72	547	45	34
2:00:00.0	874	2:51.6	69	538	44	33
2:05:00.0	847	2:57.0	63	516	43	34
2:10:00.0	853	2:55.8	64	521	43	33
2:15:00.0	845	2:57.5	63	515	42	33
2:20:00.0	875	2:51.4	69	539	44	33
2:25:00.0	893	2:47.9	74	554	46	33
2:30:00.0	895	2:47.5	74	555	46	34
2:31:09.6	163	3:33.4	36	423	8	31

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