Carl DeJuliis 2:17:06 row
24,041
Meters
2:17:06.8
Time
2:51.0
Pace
1228
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 33 |
| Stroke Count | 4655 |
| Drag Factor | 105 |
April 20, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17:06.8 | 24,041 | 2:51.0 | 70 | 537 | 1228 | 33 |
| 20:00.0 | 3,642 | 2:44.7 | 78 | 564 | 188 | 35 |
| 40:00.0 | 3,716 | 2:41.4 | 83 | 582 | 194 | 35 |
| 1:00:00.0 | 3,638 | 2:44.9 | 78 | 561 | 187 | 34 |
| 1:20:00.0 | 3,572 | 2:47.9 | 74 | 549 | 183 | 34 |
| 1:40:00.0 | 3,508 | 2:51.0 | 70 | 537 | 179 | 34 |
| 2:00:00.0 | 3,284 | 3:02.7 | 57 | 492 | 164 | 32 |
| 2:17:06.8 | 2,682 | 3:11.4 | 50 | 466 | 133 | 31 |
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