Carl DeJuliis 2:31:13 row
27,566
Meters
2:31:13.9
Time
2:44.5
Pace
1431
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 5237 |
| Drag Factor | 105 |
April 21, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31:13.9 | 27,566 | 2:44.5 | 79 | 570 | 1431 | 34 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 34 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 37 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 38 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 36 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 37 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 36 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 36 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 37 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 35 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 33 |
| 1:05:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 35 |
| 1:10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 36 |
| 1:15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 36 |
| 1:20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 35 |
| 1:25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 1:30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 34 |
| 1:35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 1:40:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 33 |
| 1:45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 1:50:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 32 |
| 1:55:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 2:00:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 32 |
| 2:05:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 2:10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 2:15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 35 |
| 2:20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 33 |
| 2:25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 33 |
| 2:30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 36 |
| 2:31:13.9 | 212 | 2:54.2 | 66 | 527 | 11 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.