Carl DeJuliis 53:22 row
10,020
Meters
53:22.9
Time
2:39.8
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 1874 |
| Drag Factor | 105 |
April 21, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.9 | 10,020 | 2:39.8 | 86 | 595 | 525 | 35 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 34 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 36 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 36 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 36 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 36 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 34 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 34 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 35 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 35 |
| 53:22.9 | 666 | 2:32.3 | 99 | 640 | 36 | 35 |
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Workout Graph
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