Carl DeJuliis 1:01:06 row
10,524
Meters
1:01:06.7
Time
2:54.2
Pace
532
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
| Stroke Count | 2059 |
| Drag Factor | 105 |
April 22, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.7 | 10,524 | 2:54.2 | 66 | 527 | 532 | 33 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 34 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 35 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 35 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 35 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 33 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 32 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 34 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 55:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 33 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 1:01:06.7 | 177 | 3:08.4 | 52 | 480 | 8 | 31 |
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