Carl DeJuliis 1:05:06 row
11,216
Meters
1:05:06.5
Time
2:54.1
Pace
566
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 34 |
| Stroke Count | 2219 |
| Drag Factor | 105 |
April 24, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.5 | 11,216 | 2:54.1 | 66 | 528 | 566 | 34 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 33 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 36 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 35 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 35 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 33 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 36 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 34 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 33 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 1:05:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 33 |
| 1:05:06.5 | 3 | 18:03.3 | 0 | 300 | 0 |
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