Carl DeJuliis 31:19 row
5,318
Meters
31:19.2
Time
2:56.6
Pace
268
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 1029 |
| Drag Factor | 104 |
April 24, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.2 | 5,318 | 2:56.6 | 63 | 518 | 268 | 32 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 33 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 33 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 32 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 33 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 34 |
| 31:19.2 | 232 | 2:50.6 | 70 | 542 | 12 | 33 |
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Workout Graph
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