Carl DeJuliis 40:06 row
7,022
Meters
40:06.7
Time
2:51.3
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 34 |
| Stroke Count | 1361 |
| Drag Factor | 105 |
April 27, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,022 | 2:51.3 | 70 | 534 | 357 | 34 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 34 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 35 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 34 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 |
| 40:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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