Carl DeJuliis 1:03:46 row
11,516
Meters
1:03:46.8
Time
2:46.1
Pace
593
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 34 |
| Stroke Count | 2210 |
| Drag Factor | 103 |
May 02, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:46.8 | 11,516 | 2:46.1 | 76 | 562 | 593 | 34 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 36 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 36 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 36 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 34 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 35 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 36 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 34 |
| 50:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 33 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 34 |
| 1:03:46.8 | 654 | 2:53.3 | 67 | 531 | 33 | 33 |
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