Carl DeJuliis 55:07 row
10,034
Meters
55:07.8
Time
2:44.8
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Stroke Count | 1849 |
| Drag Factor | 101 |
May 03, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.8 | 10,034 | 2:44.8 | 78 | 562 | 517 | 33 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 35 |
| 10:00.0 | 932 | 2:40.9 | 84 | 576 | 48 | 34 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 36 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 35 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 34 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 34 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 45:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 55:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 |
| 55:07.8 | 4 | 16:15.0 | 0 | 301 | 0 |
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Workout Graph
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