Carl DeJuliis 25:11 row
4,265
Meters
25:11.8
Time
2:57.2
Pace
214
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 100 |
May 03, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.8 | 4,265 | 2:57.2 | 63 | 509 | 214 | 31 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 25:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 25:11.8 | 14 | 7:01.4 | 5 | 305 | 1 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.