Carl DeJuliis 30:07 row
5,336
Meters
30:07.8
Time
2:49.3
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Stroke Count | 1021 |
| Drag Factor | 102 |
May 04, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,336 | 2:49.3 | 72 | 547 | 272 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 32 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 34 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 34 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 30:07.8 | 20 | 3:15.0 | 47 | 462 | 1 | 8 |
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Workout Graph
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