Carl DeJuliis 2:16:31 row
25,028
Meters
2:16:31.7
Time
2:43.6
Pace
1298
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Stroke Count | 4778 |
| Drag Factor | 103 |
May 07, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16:31.7 | 25,028 | 2:43.6 | 80 | 574 | 1298 | 34 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 34 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 36 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 34 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 37 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 36 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 37 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 37 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 37 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 37 |
| 55:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 37 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 36 |
| 1:05:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 34 |
| 1:10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 35 |
| 1:15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 1:20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 35 |
| 1:25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 34 |
| 1:30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 34 |
| 1:35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 1:40:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 1:45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 1:50:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 34 |
| 1:55:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 34 |
| 2:00:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 32 |
| 2:05:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 2:10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 2:15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 2:16:31.7 | 245 | 3:07.1 | 53 | 483 | 12 | 33 |
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Workout Graph
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