Carl DeJuliis 2:50:06 row
30,158
Meters
2:50:06.9
Time
2:49.2
Pace
1544
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 5828 |
| Drag Factor | 103 |
May 08, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50:06.9 | 30,158 | 2:49.2 | 72 | 544 | 1544 | 33 |
| 20:00.0 | 3,615 | 2:45.9 | 77 | 558 | 186 | 35 |
| 40:00.0 | 3,750 | 2:40.0 | 85 | 588 | 196 | 36 |
| 1:00:00.0 | 3,677 | 2:43.1 | 81 | 570 | 190 | 35 |
| 1:20:00.0 | 3,584 | 2:47.4 | 75 | 552 | 184 | 34 |
| 1:40:00.0 | 3,531 | 2:49.9 | 71 | 540 | 180 | 33 |
| 2:00:00.0 | 3,469 | 2:52.9 | 68 | 528 | 176 | 34 |
| 2:20:00.0 | 3,352 | 2:58.9 | 61 | 507 | 169 | 32 |
| 2:40:00.0 | 3,402 | 2:56.3 | 64 | 516 | 172 | 33 |
| 2:50:06.9 | 1,780 | 2:50.4 | 71 | 539 | 91 | 33 |
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Workout Graph
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