Carl DeJuliis 2:50:34 row
30,120
Meters
2:50:34.1
Time
2:49.8
Pace
1543
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Stroke Count | 5819 |
| Drag Factor | 104 |
May 10, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50:34.1 | 30,120 | 2:49.8 | 71 | 542 | 1543 | 33 |
| 20:00.0 | 3,752 | 2:39.9 | 86 | 591 | 197 | 36 |
| 40:00.0 | 3,726 | 2:41.0 | 84 | 582 | 194 | 36 |
| 1:00:00.0 | 3,739 | 2:40.4 | 85 | 588 | 196 | 35 |
| 1:20:00.0 | 3,512 | 2:50.8 | 70 | 534 | 178 | 33 |
| 1:40:00.0 | 3,498 | 2:51.5 | 69 | 537 | 179 | 33 |
| 2:00:00.0 | 3,567 | 2:48.2 | 74 | 546 | 182 | 34 |
| 2:20:00.0 | 3,339 | 2:59.6 | 60 | 501 | 167 | 32 |
| 2:40:00.0 | 3,342 | 2:59.5 | 60 | 504 | 168 | 31 |
| 2:50:34.1 | 1,645 | 3:12.7 | 49 | 465 | 82 | 28 |
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Workout Graph
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