3:00:14 row on May 17, 2020

Carl DeJuliis 3:00:14 row

31,315

Meters

3:00:14.7

Time

2:52.6

Pace

1591

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:00:14.7	31,315	2:52.6	68	529	1591	34
5:00.0	863	2:53.8	67	528	44	33
10:00.0	946	2:38.5	88	600	50	37
15:00.0	975	2:33.8	96	624	52	37
20:00.0	975	2:33.8	96	624	52	38
25:00.0	936	2:40.2	85	588	49	37
30:00.0	953	2:37.3	90	600	50	37
35:00.0	927	2:41.8	83	576	48	36
40:00.0	912	2:44.4	79	564	47	36
45:00.0	876	2:51.2	70	528	44	34
50:00.0	819	3:03.1	57	492	41	32
55:00.0	873	2:51.8	69	528	44	34
1:00:00.0	850	2:56.4	64	516	43	34
1:05:00.0	818	3:03.3	57	492	41	33
1:10:00.0	857	2:55.0	65	516	43	34
1:15:00.0	869	2:52.6	68	528	44	35
1:20:00.0	859	2:54.6	66	516	43	34
1:25:00.0	868	2:52.8	68	528	44	35
1:30:00.0	858	2:54.8	66	516	43	34
1:35:00.0	849	2:56.6	63	516	43	34
1:40:00.0	867	2:53.0	68	528	44	35
1:45:00.0	863	2:53.8	67	528	44	34
1:50:00.0	865	2:53.4	67	528	44	34
1:55:00.0	813	3:04.5	56	492	41	32
2:00:00.0	825	3:01.8	58	492	41	33
2:05:00.0	865	2:53.4	67	528	44	35
2:10:00.0	865	2:53.4	67	528	44	34
2:15:00.0	870	2:52.4	68	528	44	34
2:20:00.0	807	3:05.8	55	480	40	33
2:25:00.0	846	2:57.3	63	516	43	34
2:30:00.0	876	2:51.2	70	528	44	35
2:35:00.0	861	2:54.2	66	516	43	33
2:40:00.0	905	2:45.7	77	552	46	35
2:45:00.0	784	3:11.3	50	468	39	31
2:50:00.0	813	3:04.5	56	480	40	32
2:55:00.0	840	2:58.5	61	504	42	33
3:00:00.0	857	2:55.0	65	516	43	34
3:00:14.7	14	8:45.0	2	244	1

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