Carl DeJuliis 10:00 row
2,049
Meters
10:00.0
Time
2:26.4
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 390 |
| Drag Factor | 103 |
June 01, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 112 | 38 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 37 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 39 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 39 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 40 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 39 |
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Workout Graph
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