Carl DeJuliis 55:14 row
10,018
Meters
55:14.7
Time
2:45.4
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 36 |
| Stroke Count | 2004 |
| Drag Factor | 100 |
June 08, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.7 | 10,018 | 2:45.4 | 77 | 566 | 516 | 36 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 35 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 38 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 37 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 37 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 35 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 35 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 35 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 36 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 38 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 37 |
| 55:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 55:14.7 | 14 | 8:45.0 | 2 | 308 | 1 |
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Workout Graph
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