Carl DeJuliis 1:00:14 row
11,016
Meters
1:00:14.5
Time
2:44.0
Pace
570
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 36 |
| Stroke Count | 2209 |
| Drag Factor | 98 |
June 09, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 11,016 | 2:44.0 | 79 | 567 | 570 | 36 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 36 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 39 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 38 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 37 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 37 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 36 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 37 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 37 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 37 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 37 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 33 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 37 |
| 1:00:14.5 | 25 | 4:50.0 | 14 | 248 | 1 | 19 |
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