Carl DeJuliis 53:05 row
10,043
Meters
53:05.9
Time
2:38.6
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Stroke Count | 1942 |
| Drag Factor | 99 |
June 18, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:05.9 | 10,043 | 2:38.6 | 88 | 595 | 527 | 36 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 36 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 38 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 37 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 37 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 36 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 36 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 37 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 37 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 50:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 36 |
| 53:05.9 | 575 | 2:41.6 | 83 | 580 | 30 | 36 |
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Workout Graph
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