Carl DeJuliis 55:04 row
10,099
Meters
55:04.9
Time
2:43.6
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 35 |
| Stroke Count | 1972 |
| Drag Factor | 97 |
June 22, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:04.9 | 10,099 | 2:43.6 | 80 | 574 | 522 | 35 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 37 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 37 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 35 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 35 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 35 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 36 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 37 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 36 |
| 55:04.9 | 869 | 2:55.4 | 65 | 523 | 44 | 35 |
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Workout Graph
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