Carl DeJuliis 1:01:14 row
11,019
Meters
1:01:14.2
Time
2:46.7
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 2190 |
| Drag Factor | 96 |
June 24, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:14.2 | 11,019 | 2:46.7 | 76 | 553 | 565 | 35 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 37 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 37 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 36 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 35 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 37 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 37 |
| 55:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 36 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 1:01:14.2 | 217 | 2:50.9 | 70 | 533 | 11 | 34 |
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