Carl DeJuliis 46:13 row
8,288
Meters
46:13.0
Time
2:47.2
Pace
426
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Stroke Count | 1621 |
| Drag Factor | 95 |
July 13, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.0 | 8,288 | 2:47.2 | 75 | 557 | 426 | 34 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 36 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 35 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 36 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 34 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 35 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 46:13.0 | 185 | 3:17.2 | 46 | 456 | 9 | 30 |
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Workout Graph
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