Carl DeJuliis 1:10:06 row
13,063
Meters
1:10:06.2
Time
2:40.9
Pace
682
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 2528 |
| Drag Factor | 98 |
July 15, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.2 | 13,063 | 2:40.9 | 84 | 583 | 682 | 33 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 36 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 38 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 36 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 36 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 36 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 37 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 37 |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 35 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 36 |
| 50:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 34 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 36 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | |
| 1:05:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 36 |
| 1:10:06.2 | 874 | 2:55.1 | 65 | 529 | 45 | 34 |
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Workout Graph
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