Carl DeJuliis 53:05 row
10,046
Meters
53:05.8
Time
2:38.5
Pace
527
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Stroke Count | 1941 |
| Drag Factor | 97 |
July 24, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:05.8 | 10,046 | 2:38.5 | 88 | 595 | 527 | 36 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 37 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 38 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 36 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 37 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 36 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 35 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 37 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 37 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 38 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 36 |
| 53:05.8 | 551 | 2:48.6 | 73 | 542 | 28 | 35 |
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Workout Graph
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