Carl DeJuliis 53:45 row
10,020
Meters
53:45.6
Time
2:40.9
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Stroke Count | 1929 |
| Drag Factor | 96 |
July 31, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:45.6 | 10,020 | 2:40.9 | 84 | 588 | 523 | 35 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 37 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 38 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 37 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 35 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 35 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 35 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 48 | 35 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 35 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 37 |
| 53:45.6 | 643 | 2:55.4 | 65 | 523 | 33 | 33 |
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Workout Graph
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