Carl DeJuliis 20:31 row
4,018
Meters
20:31.3
Time
2:33.2
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 36 |
| Stroke Count | 757 |
| Drag Factor | 99 |
August 06, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.3 | 4,018 | 2:33.2 | 97 | 634 | 215 | 36 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 37 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 37 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 37 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 37 |
| 20:31.3 | 97 | 2:41.3 | 83 | 586 | 5 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.