Carl DeJuliis 1:00:11 row
11,620
Meters
1:00:11.6
Time
2:35.4
Pace
617
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 36 |
| Stroke Count | 2176 |
| Drag Factor | 98 |
September 14, 2020 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 11,620 | 2:35.4 | 93 | 615 | 617 | 36 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 36 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 38 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 38 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 38 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 34 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 36 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 38 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 36 |
| 45:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 35 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 36 |
| 55:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 35 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 1:00:11.6 | 17 | 5:41.1 | 9 | 310 | 1 | 9 |
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