Carl DeJuliis 1:00:07 row
10,219
Meters
1:00:07.0
Time
2:56.4
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 1945 |
| Drag Factor | 103 |
October 20, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,219 | 2:56.4 | 64 | 515 | 517 | 32 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 37 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 33 |
| 25:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 30 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 45:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 50:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 31 |
| 55:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 1:00:07.0 | 799 | 3:12.1 | 49 | 469 | 40 | 31 |
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Workout Graph
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