Carl DeJuliis 1:10:07 row
12,025
Meters
1:10:07.5
Time
2:54.9
Pace
608
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 2281 |
| Drag Factor | 97 |
October 24, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.5 | 12,025 | 2:54.9 | 65 | 520 | 608 | 32 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 36 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 35 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 35 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 29 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 32 |
| 45:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 |
| 50:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 31 |
| 55:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 32 |
| 1:05:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 32 |
| 1:10:07.5 | 812 | 3:09.3 | 52 | 480 | 41 | 32 |
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