Carl DeJuliis 47:16 row
8,522
Meters
47:16.2
Time
2:46.4
Pace
438
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 1651 |
| Drag Factor | 100 |
October 25, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.2 | 8,522 | 2:46.4 | 76 | 561 | 438 | 35 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 35 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 36 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 36 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 34 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 35 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 34 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 38 |
| 47:16.2 | 422 | 2:41.3 | 83 | 586 | 22 | 36 |
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Workout Graph
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