Carl DeJuliis 1:10:41 row
12,019
Meters
1:10:41.5
Time
2:56.4
Pace
607
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 2309 |
| Drag Factor | 110 |
November 02, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:41.5 | 12,019 | 2:56.4 | 64 | 519 | 607 | 32 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 36 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 36 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 31 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 31 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 33 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 31 |
| 45:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 31 |
| 50:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 31 |
| 55:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 33 |
| 1:00:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 29 |
| 1:05:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 33 |
| 1:10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 34 |
| 1:10:41.5 | 83 | 4:10.0 | 22 | 377 | 4 | 31 |
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