Carl DeJuliis 26:06 row
4,283
Meters
26:06.7
Time
3:02.8
Pace
214
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 832 |
| Drag Factor | 101 |
November 11, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.7 | 4,283 | 3:02.8 | 57 | 496 | 214 | 31 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 32 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 33 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 31 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 32 |
| 26:06.7 | 159 | 3:29.7 | 38 | 430 | 8 | 29 |
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Workout Graph
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