Carl DeJuliis 21:25 row
4,019
Meters
21:25.9
Time
2:39.9
Pace
212
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 98 |
November 17, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.9 | 4,019 | 2:39.9 | 85 | 594 | 212 | 25 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 34 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 35 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 |
| 21:25.9 | 254 | 2:49.0 | 72 | 549 | 13 | 31 |
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Workout Graph
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