Carl DeJuliis 2:15:33 row

23,029

Meters

2:15:33.5

Time

2:56.5

Pace

1168

Calories

Average Watts64
Calories Per Hour518
Stroke Rate40
Stroke Count5472
Drag Factor164

November 24, 2020 09:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:15:33.5 23,029 2:56.5 64 518 1168 40
5:00.0 890 2:48.5 73 551 45 44
10:00.0 922 2:42.6 81 579 48 45
15:00.0 895 2:47.5 74 555 46 41
20:00.0 922 2:42.6 81 579 48 44
25:00.0 884 2:49.6 72 546 45 42
30:00.0 898 2:47.0 75 558 46 43
35:00.0 898 2:47.0 75 558 46 42
40:00.0 859 2:54.6 66 526 43 40
45:00.0 883 2:49.8 71 545 45 39
50:00.0 882 2:50.0 71 544 45 42
55:00.0 878 2:50.8 70 541 45 41
1:00:00.0 871 2:52.2 69 535 44 42
1:05:00.0 907 2:45.3 77 566 47 41
1:10:00.0 877 2:51.0 70 540 45 40
1:15:00.0 887 2:49.1 72 549 45 41
1:20:00.0 941 2:39.4 86 597 49 51
1:25:00.0 817 3:03.5 57 494 41 41
1:30:00.0 832 3:00.2 60 505 42 40
1:35:00.0 836 2:59.4 61 508 42 37
1:40:00.0 836 2:59.4 61 508 42 36
1:45:00.0 864 2:53.6 67 530 44 39
1:50:00.0 820 3:02.9 57 496 41 38
1:55:00.0 772 3:14.3 48 464 38 38
2:00:00.0 766 3:15.8 47 460 38 39
2:05:00.0 728 3:26.0 40 437 36 36
2:10:00.0 731 3:25.1 41 439 36 35
2:15:00.0 719 3:28.6 39 432 36 36
2:15:33.5 17 16:25.2 0 301 2 8

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Workout Graph

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