Carl DeJuliis 1:00:45 row
10,521
Meters
1:00:45.7
Time
2:53.2
Pace
533
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 35 |
| Stroke Count | 2123 |
| Drag Factor | 106 |
December 04, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.7 | 10,521 | 2:53.2 | 67 | 531 | 533 | 35 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 41 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 37 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 38 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 34 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 35 |
| 55:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 33 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 33 |
| 1:00:45.7 | 112 | 3:24.0 | 41 | 441 | 5 | 33 |
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