Carl DeJuliis 48:44 row
8,015
Meters
48:44.0
Time
3:02.4
Pace
401
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 1665 |
| Drag Factor | 114 |
December 05, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.0 | 8,015 | 3:02.4 | 58 | 493 | 401 | 34 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 35 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 35 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 37 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 35 |
| 25:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 35 |
| 30:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 34 |
| 35:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 33 |
| 45:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 33 |
| 48:44.0 | 541 | 3:27.0 | 39 | 433 | 27 | 30 |
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Workout Graph
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