Carl DeJuliis 21:12 row
4,017
Meters
21:12.5
Time
2:38.3
Pace
211
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 41 |
| Stroke Count | 884 |
| Drag Factor | 147 |
December 08, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.5 | 4,017 | 2:38.3 | 88 | 603 | 211 | 41 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 41 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 45 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 41 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 41 |
| 21:12.5 | 233 | 2:35.5 | 93 | 619 | 12 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.