Carl DeJuliis 50:21 row
9,019
Meters
50:21.4
Time
2:47.5
Pace
463
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 1802 |
| Drag Factor | 106 |
December 10, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.4 | 9,019 | 2:47.5 | 74 | 551 | 463 | 35 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 40 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 40 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 39 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 38 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 34 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 35 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 34 |
| 40:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 33 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 33 |
| 50:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 32 |
| 50:21.4 | 31 | 5:45.1 | 9 | 168 | 1 | 21 |
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Workout Graph
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